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I started practicing yoga in 2018 for the physical benefits and soon realized that it was not only helping me on the mat but off the mat as well. Yoga class quickly became where I found contentment, self awareness and a mind/body connection. I believe yoga completely changed my life and after realizing the healing benefits I knew I wanted to become a yoga teacher and help others heal on their own journey as well. It is very important to me to create a safe empowering environment where people can release and recharge with no judgment and all love.

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