Jamie

I have practiced yoga on and off for the last fourteen years. In 2021 I began to deepen my yoga and meditation practice, changing it from the occasional work out to a daily lifestyle. This ultimately led to an incredible transformation within, and physically as well. I fell in love with yoga once I noticed the beneficial impact it had on my life and others around me. I fell in love with it even more when others began to notice the positive shifts it had created in my life. Yoga and meditation have been truly transformational for me, and my goal is to share these healing applications with others who could benefit.