Service Description

A dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous flow. Vinyasa is cleansing, heat building and suitable for the physically active. Our Vinyasa teachers are trained in alignment and therapeutics and give verbal alignment cues and/or gentle hands-on assists.

Contact Details

• Woodlands Dance Theatre Corporation, West Lane, Magnolia, TX, USA