GENTLE YOGA

Service Description

Gentle yoga is a style of yoga that is less intense, slower-paced, and more relaxing than most other classes. It often includes meditation, breath work, and supported postures. It is a variation of the hatha tradition of yoga that aims to be accessible to all levels of students and to address their mental, physical, and spiritual needs. Great for beginners, suitable for all levels.

Contact Details

• Woodlands Dance Theatre Corporation, West Lane, Magnolia, TX, USA