One hour Private Yoga Session catered to you.

Private session, up to 3 participants. Reset your nervous system and find deep levels of healing though your breath.

Lauren is a highly skilled and experienced Reiki Master Teacher, offering classes and workshops to students of all levels. She is passionate about sharing her knowledge and empowering others to tap into their innate healing abilities. With her supportive and intuitive teaching style, Lauren creates a safe and nurturing space for her students to learn and grow. As a skilled and compassionate Reiki Master, Lauren also offers personalized healing sessions to clients. Drawing on her deep understanding of the human energy field and intuitive abilities, she helps clients release emotional and physical blockages, reduce stress and anxiety, and promote physical and emotional healing. If you're seeking a knowledgeable and compassionate Reiki Master Teacher and practitioner to guide you on your healing journey, look no further!

This is a private 9D breathwork sessison with Jamie. Roughly 90 minute session at clients location of choice.

This is more than coaching. It’s a commitment to your evolution. If you’re ready to break free, rise higher, and transform your life through mindfulness, your journey starts now.