Poke N Flow- Yoga & Acupuncture Infusion

Join us for a transformative evening of yoga, acupuncture, and sound healing at 7 Stones Yoga Studio. This unique event is designed for all levels and begins with a beginner-friendly yoga session to ease you into relaxation. 

Following the yoga practice, immerse yourself in a soothing sound bath savasana. During this deep relaxation, our skilled acupuncturist will strategically place needles to enhance healing and promote ultimate relaxation.

Acupuncture uses your body's internal mechanisms to bring relief. When the fine needles stimulate nerves under the skin, the nerve sends a message to the brain, telling it to release our natural pain killers, called endorphins. These natural brain chemicals cause us to relax and feel euphoric or happy. Acupuncture boosts immune system and helps regulate the HPA access.Points we will use:4 gates this 4 point combo opens up the channels and gets your blood circulating by needling 4 distal points on hands…