top of page

Sun, Jun 25

|

7 Stones Yoga Studio

Myofascial Release with Annie Mayse

Join RYT500 Annie Mayse in this 2 hour myofascial release workshop! During this workshop, you'll learn techniques to release restrictions and promote the natural flow of energy, resulting in increased flexibility, pain relief, and enhanced overall well-being

Registration is closed
See other events
Myofascial Release with Annie Mayse
Myofascial Release with Annie Mayse

Time & Location

Jun 25, 2023, 1:30 PM – 3:30 PM

7 Stones Yoga Studio, 11510 Farm to Market Rd 1488 Building G, Magnolia, TX 77354, USA

About the event

In our Myofascial Release Workshop, get ready to dive deep into the realm of holistic healing and experience the transformative power of releasing tension stored in your body's fascia. Fascia is a connective tissue that surrounds and supports muscles, bones, and organs. Throughout the workshop, you'll learn techniques to release restrictions and promote the natural flow of energy, resulting in increased flexibility, pain relief, and enhanced overall well-being. Our knowledgeable instructor Annie will guide you through various hands-on exercises, gentle stretches, and self-massage techniques to target specific areas of tension. By applying sustained pressure to these areas, you'll activate the body's self-healing mechanisms, allowing for deep relaxation and release of physical and emotional stress. Expect to leave the workshop feeling rejuvenated, balanced, and equipped with valuable tools to continue your myofascial release journey on your own. Get ready to unlock the body's natural potential for healing and experience profound shifts in your well-being.

Share this event

bottom of page