Thu, Dec 07|
FREE Ladies Flow Night - Pelvic Floor Health Workshop
A free one hour vinyasa flow class, tea and champagne flowing, and Dr. Mel Thompson from Flow Physical Therapy will join us for a 30 minute pelvic health workshop!
Time & Location
Dec 07, 2023, 6:00 PM – 7:30 PM
Magnolia, 11510 FM 1488 Building G, Magnolia, TX 77354, USA
About the event
Ladies FLOW - Pelvic Floor Health Workshop
Join us for an empowering workshop focused on nurturing and strengthening your pelvic floor health. Discover the key to vitality, balance, and confidence as we delve into targeted exercises, expert insights, and holistic approaches to support your well-being.
Explore a Vinyasa Flow Yoga with focus on Core Strength and Pelvic Wellness. Learn Breathwork Techniques for Core Strength. Understand Pelvic Floor Anatomy and Function. Embrace Holistic Practices for Women's Health. Connect with a Community of Like-minded Women While Letting the Champagne and Fun Times Flow!
Whether you're a yoga enthusiast, wellness seeker, or simply curious about optimizing your pelvic health, this FREE workshop is tailored for you. Elevate your self-care journey and bloom with vitality!