Sat, Aug 12
|Magnolia
Foundations of Yoga Workshop
Are you new to yoga, or maybe just want to start fresh with a good solid base? Perhaps you have taken a lot of online classes and you need to focus on form? We have just the thing for you! Join us on Saturday from 11:30-4 pm for this one day Foundations course!
Time & Location
Aug 12, 2023, 11:30 AM – 4:00 PM
Magnolia, 11510 Farm to Market Rd 1488 Building G, Magnolia, TX 77354, USA
About the event
Are you new to yoga, or maybe just want to start fresh with a good solid base? Perhaps you have taken a lot of online classes and you need to focus on form? We have just the thing for you! Join Allison on August 12 from 11:30am to 4:30 and have a conversation about these questions.
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This course is the vital beginning. Here, Allison will teach you how to feel comfortable in discomfort and to breathe into progress in mobility. We will work through foundational yoga postures and you will instruction on alignment that is right for you. Allison has created an outline of the workshop for you to take your own notes. This allows you to revisit the information at home and create space within your life as well as properly develop your skills without injury.
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This course is $75 for the 4 hour workshop and space is limited for focused attention.