Donation Based Candle Gazing Meditation

In this experiential workshop, you will learn the ancient practice of Candle Gazing Meditation, also known as Trataka. This powerful technique has been used for centuries to enhance focus, quiet the mind, and awaken inner clarity and insight.

During the workshop, you will:

• Learn the fundamentals of Candle Gazing Meditation and its benefits for physical, mental, and emotional well-being.
• Explore various techniques to develop concentration and deepen your connection with the present moment.
• Experience the serene ambiance as you focus your attention on the flame, allowing it to become a gateway to inner peace and tranquility.
• Discover the profound stillness within and access your innate wisdom and intuition.
• Receive guidance and support from our experienced meditation facilitator, who will provide insights and techniques to enhance your practice.
• Engage in group discussions and share experiences with like-minded individuals on the path of self-discovery.

Whether you are new to meditation or an experienced practitioner, this workshop is open to all individuals seeking a moment of respite and an opportunity to reconnect with their inner selves.