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Sat, Dec 09

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Magnolia

December Breathwork Journey 1

Join us for an inward exploration. Take your mind to the next level using holotropic breathwork and see what your journey has in store for you!

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December Breathwork Journey 1
December Breathwork Journey 1

Time & Location

Dec 09, 2023, 7:00 PM – 8:30 PM

Magnolia, 11510 FM 1488 Building G, Magnolia, TX 77354, USA

About the event

Get ready to take an inward journey of the mind using the power of your breath. This class guides you through holotropic breathwork, which can put your body and mind into an altered state, allowing deeper releases and emotional clearance. How deep you go is completely up to you and your breath! Use this natural healing modality as release, or just a fun exploration of the mind.

Every trip is a different adventure!

Jessica will guide you through:

- Psychedelic Breathwork

- Somatic Scream

- Integration guidance

Benefits of Psychedelic Breathwork:

Self exploration Stress reduction Enhanced creativity Spiritual insights Emotional release Increased mindfulness

Benefits of Somatic Scream:

- Facilitates letting go

- Reduces tension / stress

- Triggers endorphins causing a natural high.

BONUS - Snacks provided, and a truly amazing experience   :)

Do not eat heavily prior to breathwork!

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