Anchor To Presence - 9D Breathwork Journey on ZOOM

Anchor to Presence is a downregulating 9D Breathwork journey designed to gently guide you back home to your breath, your body, and the present moment.

This restorative experience is perfect for anyone feeling overwhelmed, overstimulated, anxious, disconnected, or simply in need of a reset. Through guided breath, sound, and intentional nervous system support, you’ll be invited to soften, release, and reconnect with the safety of the here and now.

No experience is necessary. This session is gentle, accessible, and open to anyone ready to pause, breathe, and return to themselves.

Create your "nest" prior to the session, using a pillow and a blanket, eyemask, and headphones (preferably over the ear, but any will do). You'll want a space where you can fully relax and let go without disturbances.

Live via Zoom on Wednesday, July 8 from 7:00–8:15 PM.

Tickets are $25.